
Heal Your Body. Align Your Energy.
Embody Your Limitless Potential.
I help you to restore gut health, regulate the nervous system, and reconnect to your divine flow through Holistic Nutrition, Breathwork, and Bio Energy Healing.

✨ 1:1 Healing Sessions
Personalized guidance to balance gut health, clear blocked energy, and support you in reconnecting to your higher self. These sessions are tailored to your body, mind, and soul.
🌿 Classes & Ceremonies @Triple Moon Mercantile
Gather in community to experience the power of breathwork, chakra alignment, and sacred nutrition practices. Each event is designed to create deep shifts and lasting integration.
🌸 Programs & Soul Guides - coming soon
Step-by-step journeys that weave together nutrition, nervous system tools, and spiritual practices—so you can sustain your healing every day. Work at your own pace, or with gentle guidance and weekly support.
-Teri-Ann's intention is to help you own your power, so you can live your souls purpose.
Bio Energy Clearings
Enhance your Mind, Body Connection through Bio Energy Clearings
Receive Channeled Messages from your Guides or Higher Self
Remove Energy Blocks So Your Life Force Energy or Qui Can Flow and you Can Flow in Life
Click Here to read more about Bio Energy Healing
Bio Energy Healing with Teri-Ann
Teri-Ann is a Certified Bio Energy Healer, trained through Michael D’Alton’s Bio Energy Healing School.
Bio Energy Healing clears blockages in the energy body, helping life force flow freely again. Unlike talk-based healing, this practice works directly with your subtle body—restoring balance, clarity, and vitality.
What makes this work unique
With Teri-Ann, sessions can also include intuitive channeling of your Spirit Team—bringing through messages, mantras, or even light language that help you stay aligned with your highest path.
We are in a time of Energy Body Awakening. As you step into your own healing, your connection with your Higher Self and Guides naturally deepens.
💫 How sessions work
Available online or in-person
Recommended: 4 weekly sessions, plus a check-in clearing at week 6
Flexible options: book individually or in discounted bundles
Breathe Release
In person Classes
You can support your ability to cope with change, stressful situations and improve your vagus nerve tone by using breathwork.
You can achieve a quiet mind like in meditation with breathwork alone.
Teri-Ann teaches weekly in person classes at the beautiful Triple Moon Mercantile down town Nanaimo.
Classes every Saturday
11:00 am until 12:30 pm
Somatic release and Breathwork
Bring a yoga mat, eye mask, and drink bottle. You will find peace within and the release will open your heart to seeing your limitless potential
Gut Health as Mental Health
2 Month Road Map To Healing Leaky Gut
Learn To Work With The Body's Natural Ability To Heal
Immune Health Support & More
2‑Month Holistic Nutrition Mentorship
Embark on a two‑month journey toward vibrant health and lasting balance.
Through this personalized mentorship, you’ll receive a customized roadmap to wellness that’s grounded in the principles of the Canadian School of Natural Nutrition (CSNN).
After completing your detailed health assessment, Teri‑Ann will identify the root causes of imbalance and guide you with tailored nutritional support, lifestyle strategies, and practical tools for renewal.
Your mentorship includes:
Weekly check‑in emails to help you stay focused and motivated
Text support for real‑time encouragement and accountability
Personalized guidance designed to create small, sustainable changes that spark big improvements
You’ll feel guided, nurtured, and empowered as you take meaningful steps toward improved energy, clarity, digestion, and overall wellbeing.
One on One mentorship with Teri-Ann
Personalized Mentorship
Full Body Holistic Asssessment and personalized roadmap to health planning
Mentorship accountability support and one-on-one weekly sessions for 3 months
Find the keys to YOUR LIMITLESS UNIVERSE
Embark on a journey of personal growth that not only enhances your own well-being but also contributes to a more joyful family life.
As your personal holistic mentor and coach, I provide insights and techniques for self-discovery, self-care, and continual development. Explore the aspects of yourself that can positively impact your family dynamics with nutrition, nervous system regulation, and supported energy body awarness activation.
From managing stress to cultivating a positive mindset, you'll discover how personal growth is a powerful catalyst for creating a thriving and resilient family environment. Invest in your own growth to create a ripple effect that enriches the lives of everyone in your household.
In Person Classes
Chakra Clearing & Energy Hygiene Workshop - Every Saturday 2pm - 3:30 pm
Location: Tripple Moon Mercantile
Breathwork Classes with Somatic Experiencing for Nervous System Reset
Location: Triple Moon Mercantile
Nervous System Regulation For Parents
Nervous System Ninja Kids Groups
Womens Art Circles
Fermentation Workshops
Join My
Spiritual Awakening Support Group - in Nanaimo.
1 hour meeting on the last Sunday of every month at 10:30-11:30 am
@ Triple Moon Mercantile
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GET IN TOUCH
Contact Us
Contact Teri-Ann
Questions are welcome, Energy Healing, Nervous System Regulation, Breathwork, and Digestive Function Healing will bring you into the Higher Frequencies so you can Shine!
Open Hours
Tues-Wed-Thur: 9 AM – 8 PM
Saturday: 9 AM – 12 PM
Sunday: Closed
Contacts
349 Sunny Drive, Nanaimo, British Columbia, Canada. V9T 0C3
Email: Info@terianncoombes.com
Telephone: 250-585-5183

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