Breath, everything you need is inside of you.
About Teri-Ann
Teri-Ann is a Bio Energy Healer, Channeller, Breathwork and Somatic Healing Facilitator, and Certified Holistic Nutritionist.
Based In Nanaimo, on Vancouver Island. B.C. Canada.
My work is rooted in truth: when we reconnect to the body, the breath, and the energy field, we remember who we truly are.
I am a Certified Holistic Nutritionist, Bio Energy Healer, and Breathwork Facilitator, supporting individuals and families in restoring balance within the nervous system, gut, and energy body. My approach weaves together grounded science, ancient wisdom, and intuitive practices to help people feel safe, clear, and empowered in their own bodies.
Over the years, I’ve worked with clients navigating stress, burnout, emotional overwhelm, gut imbalance, and spiritual disconnection. Again and again, I’ve witnessed that healing doesn’t come from fixing ourselves, but from learning how to listen, regulate, and align our outer world with our inner truth.
This comes with practice and support in Nervous system regulation, eating seasonal whole foods, daily breathwork and Energy Body alignment. All supported by our Higher selves and Spirit Team.
Teri-Ann is a Light and Guide with a passion to support you in remembering how to listen to the body and inner guidance.
My Approach
I believe the body is more intelligent than the mind.
I believe the breath is a bridge to the higher self.
I believe the energy field holds memory, truth, and guidance.
My offerings
Breathwork experiences that support emotional release and nervous system regulation
Chakra clearing and energy body education for sovereignty and clarity
Spiritual support groups grounded in safety, presence, and shared reflection
One-on-one energy clearing and intuitive channeling sessions
Holistic nutrition guidance that supports gut health, detoxification, and vitality
All of my offerings are trauma-aware, body-led, and rooted in compassion.
Change is how we grow, join us in welcoming change - for the highest good of all
My work draws inspiration from Barbara Ann Brennan’s energy healing teachings, somatic and nervous system regulation tools, conscious connected breathwork, and Holistic Nutrition principles that honour food as medicine. I work with herbs and fermented food to support longevity and digestive building for the majority of my clients.
I support clients in clearing and strengthening their chakras, cultivating energy body hygiene, and learning how to discern what is truly theirs versus what they may be carrying for others.
Whether through group classes, workshops, or one-on-one sessions, my intention is always the same:
To help you come home to yourself.
Book your Class or One on One session
Start where you are.
You found me for a reason.
Before Booking: please take a moment to tune into your own body and limits.
By joining the class, you agree that:
You’re participating voluntarily and are in good enough health for breathwork and ready to release with somatic experiencing.
You take care of yourself during the session and listen to your body’s messages and if that means stopping breathing then do so.
This experience supports your wellbeing, but isn’t a substitute for medical care.
This class is not suitable for pregnancy.
If you ever feel lightheaded or emotional, that’s completely normal — take your time, breathe, and let the energy move gently.
Teri-Ann Coombes Operates under 2014 Certified Holistic Nutritionist
Contact Teri-Ann
Please reach out if you have any questions via email: Info@terianncoombes.com
Open Hours
Mon-Fri: 9 AM – 8 PM
Saturday: 11 AM – 8 PM
Sunday: Closed
These hours vary so please check my booking system
Location
All one on one sessions:
349 Sunny Drive, Nanaimo, B.C. V9t 0C3
All Classes Triple Moon Mercantile, 76 bastion street, nanaimo
All Rights Reserved.
Copyright 2026 www.terianncoombes.com